Our Services

Individual Consultations (One-Time Booking)

Gynaecologist Consultation

Nutritionist Consultation

Lady Doctor / Physician Consultation

Psychologist Consultation

Monthly Care Packages

Pehla Qadam Complete Care Package (For Teenage Health & Wellness)

• 1 Nutritionist consultation

• 1 Gynecologist consultation

• 1 Psychologist consultation

• 1 Physiotherapist consultation

• Personalized monthly care plan

• WhatsApp support throughout the month

✔ Teleconsultation
✔ In-person Visits

Physiotherapist Consultation

Zindagi Wellness Care Package (Comprehensive monthly reproductive health support)

2x Gynecologist consultation, 1x Nutritionist consultation, 1x Psychologist consultation & 1x Physiotherapist consultation.

Monthly Services Include:

• Fertility health assessment

• Ovulation & cycle planning guidance

• Hormonal balance counseling

• Partner awareness session

• Detailed hormonal health assessment

• Lifestyle & stress management plan

• Diet planning for weight loss/gain

• Monthly progress tracking

• Doctor / counselor check-ins

• Community support group access

✔ Tele + clinic + optional home visits

Trimester-Based Pregnancy Packages (Structured care aligned with pregnancy stages)

First Trimester Care

(0–12 Weeks)

Foundation & risk prevention

• Gynecologist consultations

• Nutritionist consultation (nausea, fatigue, deficiencies)

• Mental health support (anxiety, emotional changes)

• Early pregnancy education & do’s/don’ts

Second Trimester Care

(13–27 Weeks)

Stability & growth phase

• Regular gynecologist follow-ups

• Nutrition & weight management

• Physiotherapy guidance (posture, body pain)

• Emotional wellbeing check-ins

Third Trimester Care

(28–40 Weeks)

Birth preparation & comfort

• Gynecologist consultations

• Nutrition for fetal growth & energy

• Physiotherapy (pelvic floor, mobility)

• Birth preparedness counseling

• Emotional support for labor anxiety

✔ Each trimester package available separately
✔ Tele + clinic + home visits as needed

Complete Pregnancy Care Package

(From Positive Test to Postnatal)

End-to-end pregnancy & early motherhood care

Services Includes:

• Full trimester-based gynaecologist support

• Home midwife services + Healthcare attendant

• Ongoing trimester wise nutrition consultations

• Mental health & emotional support

• Physiotherapy support & Fitness Guidance (pregnancy + recovery)

• Home visits (as per package level)

• Postnatal recovery & breastfeeding guidance

✔ Tele + clinic + home care
✔ Best value & highest continuity of care
✔ Designed for peace of mind throughout pregnancy